Description
This meal is light to carry and provides tasty, fast nourishing food for adventure with a tasty combination of freeze dried lamb, pumpkin, raisins and apple served with couscous. No added dairy.
Benefits
- Light – the pouch weighs one third of the meal it makes
- Fast – ready to eat in 10 to 15 minutes
- Tasty – tastes good enough to finish the meal
- Convenient – eat the meal straight from the pouch to reduce clean up
Allergens
Contains Gluten, Wheat, Almond. May contain Crustacean, Egg, Fish, Milk, Soy, Cashew.
Ingredients
Couscous (Durum Wheat), Sauce (Maltodextrin, Thickener (1442, 461), Sugar, Yeast Extract, Herbs & Spices, Salt, Vegetables, Acidity Regulator (Citric Acid), Colours (Paprika Oleoresins, Turmeric), Fruit Oil, Vegetable Extracts, Canola Oil), Lamb Dices (20%) (Lamb, Salt, Brown Sugar, Coriander, Mineral Salt (451, 450), Mint, Pepper), Onion, Sultanas (Sultanas, Vegetable Oil), Almonds, Red Pepper, Apple, Pumpkin.
Preparation & Nutritional Information
Small | Regular | |
Serves per pack | 1 | 1 |
Net weight | 90g | 175g |
Nutritional Information – Per Serve | Energy 1480kJ (355Cal), Protein 15.7g, Fat – total 8.4g, Fat – saturated 2.6g, Carbohydrate – total 52.7g, Carbohydrate – sugars 12.2g, Sodium 646mg | Energy 2880kJ (689Cal), Protein 30.5g, Fat – total 16.0g, Fat – saturated 5.1g, Carbohydrate – total 103g, Carbohydrate – sugars 23.5g, Sodium 1270mg |
Nutritional Information – Per 100g | Energy 437kJ (104Cal), Protein 4.6g, Fat – total 2.5g, Fat – saturated 0.8g, Carbohydrate – total 15.5g, Carbohydrate – sugars 3.6g, Sodium 190mg | Energy 470kJ (112Cal), Protein 5.0g, Fat – total 2.6g, Fat – saturated 0.8g, Carbohydrate – total 16.8g, Carbohydrate – sugars 3.8g, Sodium 207mg |