Description
This meal is light to carry and provides tasty, fast nourishing food for adventure with a tasty blend of rice, pumpkin seeds, vegetables and egg in a mild asian sauce. Vegetarian. Gluten free.
Benefits
- Light – the pouch weighs one third of the meal it makes
- Fast – ready to eat in 10 to 15 minutes
- Tasty – tastes good enough to finish the meal
- Convenient – eat the meal straight from the pouch to reduce clean up
Allergens
Contains: Egg, Milk & Soybeans
Ingredients
White Rice, Sauce (Maltodextrin, Thickener (1422), Sugar, Soy Sauce (Soy Bean, Rice, Salt, Rice Bran Oil), Flavours, Vegetables, Hydrolysed Vegetable Protein (Soy), Spices, Colours (Caramel Iv, Paprika Oleoresins), Canola Oil, Yeast Extract, Spice Extract), Pumpkin Seeds, Egg Dices (9%) (Egg, Milk Powder (Contains Milk, Emulsifier (Soy Lecithin)), Thickener (1442), Salt), Onion, Carrot (Contains Acidity Regulator (Sodium Bicarbonate)), Red Pepper, Peas (Contains Acidity Regulator (331, Sodium Bicarbonate)).
Preparation & Nutritional Information
| Small | Regular | |
| Serves per pack | 1 | 1 |
| Net weight | 90g | 175g |
| Nutritional Information – Per Serve | Energy 1530kJ (366Cal), Protein 11.8g, Fat – total 8.8g, Fat – saturated 2.3g, Carbohydrate – total 58.0g, Carbohydrate – sugars 10.5g, Sodium 737mg | Energy 2970kJ (709Cal), Protein 23.1g, Fat – total 16.6g, Fat – saturated 4.4g, Carbohydrate – total 113g, Carbohydrate – sugars 20.6g, Sodium 1410mg |
| Nutritional Information – Per 100g | Energy 550kJ (132Cal), Protein 4.3g, Fat – total 3.2g, Fat – saturated 0.8g, Carbohydrate – total 20.9g, Carbohydrate – sugars 3.8g, Sodium 265mg | Energy 540kJ (129Cal), Protein 4.2g, Fat – total 3.0g, Fat – saturated 0.8g, Carbohydrate – total 20.6g, Carbohydrate – sugars 3.7g, Sodium 257mg |
